New York Pilates partners with Chillhouse and Ketel One Botanical for a super chill pop up

by Audrey Amelie

New York Pilates, the cult-favorite, globally admired Pilates brand will be partnering with Chillhouse, in partnership with Ketel One Botanical, a first-of-its-kind spirit distilled with real botanicals and infused with all-natural fruit essences, to help you find your chill in Montauk all summer long. The Chillhouse x Ketel One Botanical pop-up will be your summer destination out east for a little self-care, offering a nail salon and shopping experience, housed on the first floor of the bi-level New York Pilates fitness studio.

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UpSpring’s 100% Pure Virgin Coconut Oil – the go-to organic skin care hack #skincare #coconut #oil

The UpSpring’s 100% Pure Virgin Coconut Oil  is THE go-to organic skin care hack can easily replace a dozen products in your bathroom cabinet.

UpSpring’s 100% Pure Virgin Coconut Oil is USDA certified organic, making it perfect for babies, toddlers, kids, moms, dads, grandparents and everyone in-between. Its soothing and protective qualities are ideal for dry skin and hair, chapped lips, stretch marks, scrapes and cuts, and so much more!

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3 Juicing Recipes To Shake Off Pounds And Boost Your Energy #Juicing #CherieCalbom

Apple smoothie with cinnamon in a glass on a wooden table.

Getting motivated to lose weight isn’t a problem for some people.

Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high, too soon can lead to frustration and a fast exit of a regimen that might have in the long run reached the person’s goals.

“The best way to stick to a diet is to start with reasonable goals,” says Cherie Calbom, author of The Juice Lady’s Sipping Skinny (www.juiceladycherie.com) and a leading authority on juicing for health and detoxification. “And the best diets are those that don’t just lead to success in losing weight but also gain you health with the nutrients they provide.

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