New York Pilates, the cult-favorite, globally admired Pilates brand will be partnering with Chillhouse, in partnership with Ketel One Botanical, a first-of-its-kind spirit distilled with real botanicals and infused with all-natural fruit essences, to help you find your chill in Montauk all summer long. The Chillhouse x Ketel One Botanical pop-up will be your summer destination out east for a little self-care, offering a nail salon and shopping experience, housed on the first floor of the bi-level New York Pilates fitness studio.Continue reading
ABOVE THE SHADOWS – Gravitas Ventures
IN THEATERS AND AVAILABLE ON VOD AND DIGITAL HD: July 19, 2019Continue reading
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Getting motivated to lose weight isn’t a problem for some people.
Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high, too soon can lead to frustration and a fast exit of a regimen that might have in the long run reached the person’s goals.
“The best way to stick to a diet is to start with reasonable goals,” says Cherie Calbom, author of The Juice Lady’s Sipping Skinny (www.juiceladycherie.co