When you’re stuck at your desk all day, it’s hard to stay hydrated and caffeinated without consuming tons of carbs and sugar. But you’re not alone! According to a survey from the National Coffee Association, about 83% of Americans drink coffee every day, with an average consumption at 3 cups of coffee per day. Plus, almost one-third of Americans drink at least one sugar-laden soda or other sweetened drink every day.
Try to kick these habits with some healthy workday swaps from zero-calorie Sparkling Ice below! Pick a flavor from the 20+ delicious varieties including the base line, a line of teas and a line of lemonades to enjoy throughout the work day. Continue reading