If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
Lionsgate Home Entertainment generously offered one of our readers the chance to WIN a WWE Power Series:Triple H DVD 🙂 Scroll down the page to learn more about this amazing product, and to also try your luck and WIN one for yourself!!
9 Things I Love & Learnt About the WWE Power Series:Triple H
- WWE Power Series:Triple H DVD is a total body workout program hosted by 8-time WWE Champion and 5-time World Heavyweight Champion Triple H. You can get it on DVD and Digital HD December 2nd from Lionsgate Home Entertainment !!
- You will get 6 workouts or 100 minutes of working out with Triple H :). All you need is a set of dumbbells that range from light to heavy.
- I highly recommend you to use the 4 week workout calendar included with the DVD It will increase your motivation when you get to see the results and the progress on the paper
- Warm-up (6 min): You start with aerobic warm-ups to get blood to the tissue before doing any stretching to improve range of motion and avoid injury, You should never stretch a cold muscle 🙂
- Upper Body 1 (16 min): Dumbbell rows and Zot curls that use progressive reps will make you shed inches and lay down Superstar muscle.
- Upper Body 2 (18 min): Bodyweight and dumbbell exercises like high-tension planks and shoulder shockers will help you build both stamina and muscle.
- Lower Body (30 min): Killer moves like single-leg Romanian dead lifts to improve balance, function, and strength…
- Muscle-Building Cardio (12 min): Here you get some serious cardio to burn fat and build your endurance and stamina
- Mobility (14 min): DeFranco’s signature Agile 8 series of stretches and mobility drills will get you more flexible, will reduce soreness, and help you recover faster from workouts 🙂
Check It Out and Buy It :
And now the GIVEAWAY…
WIN a WWE Power Series:Triple H DVD all you have to do is FILL the form below and come back every day to get extra entries to increase your odds
Contest winner must live in USA in order to claim their prize. 1 Winner and 48 hrs to respond to the winning email or an alternate winner will be chosen.
Good Luck !!